Oct 15 min read
Disc Herniations: Where and Why?
Why does a disc herniation hurt? This blog aims to discuss the mechanism behind the pain because of disc herniations in detail which...
Aug 43 min read
13. Text Neck: Fact or Fiction?
Let's get straight to it,  text neck  is not a diagnosis. Text neck, which is an alternate term used for pain as a result of forward neck...
Jul 304 min read
12. 5 Myths about Cryotherapy
historically there’s been good literature to show that icing an injury is a good choice. But how does practice reach such an agreement?...